It’s not uncommon for people to be allergic to one item in a food group, but not the others. For example, peanuts, peas, green beans, and chickpeas (garbanzo) are all in the legume family. You can be allergic to one, some, or all of them. Knowing this, I do my best on RAISE to offer options that meet these types of needs.
So, today I’ll be sharing a delicious Gluten Free, Vegan, Top 8 Allergy Free Black Bean Patty (burger) recipe for those of you who can’t have these Chickpea Patties (or maybe you just want something new). In the photo, the patties are served with the Special Sauce recipe. You can also add pickled onions for more depth.
Allergy Status
Free From: Wheat/Gluten, Dairy, Egg, Soy, Tree Nut (including Coconut), Peanut, Fish, Shellfish, Top 8 Allergens, Sesame, Alliums, Apple, Avocado, Banana, Berries, Buckwheat, Cane/Refined Sugar, Carrot, Celery, Cinnamon, Citrus, Cruciferous, Garlic, Latex Cross Reactive Foods (H/M), Lupin, Mushroom, Mustard, Nightshade, Oat, Onion, Pea & Pea Protein, Potato (Nightshade Variety), Poultry, Red Meat, Rice, Seeds, Stone Fruits, Strawberry, Squash & Gourd, Sweet Potato & Yam, Tapioca/Cassava/Yuca/Manioc, Tomato, Yeast
Friendly To: Diabetic, EOE, Vegan
Compatible With: Corn Free
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