This was created simply because we live life on a budget… You know what it’s like… feeding 6 people organic food… Well, one morning, after the kids ran off to school and left a mess, there was leftover smoothie. So, I decided to recycle it for afternoon snack as a muffin, and it turned out to be one of their favourites of all time.
From The Cookbook Everyday Meals Volume One
Allergy Status
Free From: Wheat/Gluten, Dairy, Egg, Soy, Peanut, Fish, Shellfish, Sesame, Alliums, Apple, Avocado, Beans & Lentils, Buckwheat, Cane/Refined Sugar, Carrot, Celery, Cinnamon, Citrus, Cruciferous, Garlic, Legume, Lupin, Mushroom, Mustard, Oat, Onion, Pea & Pea Protein, Poultry, Red Meat, Rice, Seeds, Squash & Gourd, Sweet Potato & Yam, Tapioca/Cassava/Yuca/Manioc, Tomato, Yeast
Friendly To: Diabetic, Vegan
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