Fun story before we jump in. I was thinking about egg free breakfast options, and what could replace a frittata or egg based breakfast casserole. I looked online and it seems that the few egg free breakfast casserole recipes online are all legume based, and you know me. If something is generally made one way, I’ll try to make it a different way to make sure people have an option.
Which leads us to this delicious recipe. Today I’m sharing an egg free breakfast casserole that’s also nut free, legume free, and oat free. It’s also top 9 free, but don’t let the frees fool you. It’s packed with flavour and will absolutely remind you of a breakfast casserole.
Allergy Status
Free From: Wheat/Gluten, Dairy, Egg, Soy, Tree Nut (including Coconut), Peanut, Fish, Shellfish, Sesame, Top 9 Allergens, Apple, Avocado, Banana, Beans & Lentils, Berries, Buckwheat, Cane/Refined Sugar, Carrot, Celery, Cinnamon, Citrus, Cruciferous, Garlic, Legume, Lupin, Mustard, Oat, Pea & Pea Protein, Poultry*, Red Meat*, Rice, Seeds, Squash & Gourd, Stone Fruits, Strawberry, Sweet Potato & Yam, Tapioca/Cassava/Yuca/Manioc, Tomato, Yeast
Friendly To: Diabetic, EOE
*This recipe will require you to use a meat of choice.
