Easy Dinner Recipe: Tomato & Chicken with Beans (Top 8 Free)

Gluten Free Top 8 Free Chicken & Beans by The Allergy Chef

Ready for an easy gluten free dinner weeknight win? If there’s one thing I know, it’s that managing a full house of food allergies can be mentally exhausting. Tack on to that homework, extra-curricular activities, and maybe even a medical condition and suddenly, there’s just too much to do. Been there, done that, have four shirts (or maybe hoodies?) I say all of that to say this: we know what busy looks like and feels like which is how we also know you’re going to love this easy dinner recipe that’s gluten free and top 8 free.

Allergy Status

Free From: Wheat/Gluten, Dairy, Egg, Soy, Tree Nut (including Coconut), Peanut, Fish, Shellfish, Top 8 Allergens, Sesame, Alliums, Apple, Avocado, Banana, Berries, Buckwheat, Cane/Refined Sugar, Celery, Cinnamon, Citrus, Cruciferous, Garlic, Lupin, Mushroom, Mustard, Oat, Onion, Pea & Pea Protein, Potato (Nightshade Variety), Red Meat, Rice, Seeds, Stone Fruits, Strawberry, Squash & Gourd, Sweet Potato & Yam, Yeast

Friendly To: Diabetic, Fructose Intolerance

Compatible With: GAPs

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