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Tasty Ideas
  • Gluten & Dairy Free Creamy Mushroom & Peas Pasta Recipe (Vegan, Top 9 Free)
  • Sweet and Spicy Meat with Leeks Recipe (Gluten Free, Top 9 Free)
  • Gluten Free, Dairy Free Pepperoni & Cheese Waffle Recipe (Allergy Friendly)
  • Gluten Free, Dairy Free Pepperoni & Cheese Muffin Recipe (Allergy Friendly)
  • Gluten Free Savory Bacon Mushroom Date Cookies Recipe (Top 9 Free)
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Category: Social Aspects

Food allergies and food intolerances don’t stop at your plate. Learn about how an allergy or intolerance can impact your social life, AND what you can do about it. Sometimes we need to be empowered to SEE that this life is manageable, and that’s what we’re here to do.

Free-From Holiday Help Webinar with The Allergy Chef
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Webinar Replay: Free-From Holiday Help

Playdates and Hang Outs Allergy Seminar
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Allergy Seminar: Playdates & Hang Outs

Allergy Friendly Candies by The Allergy Chef
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Gluten Free & Allergy Friendly Candy, Vegan Options Too

Gluten Free, Allergy Friendly, Top 8 Allergy Free Valentine's Day Recipe Ideas by The Allergy Chef
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Gluten Free, Allergy Friendly, Top 8 Allergy Free Valentine’s Day Recipes & Ideas

How to Have a Truly Corn Free Thanksgiving by The Allergy Chef
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How to Have a Truly Corn Free Thanksgiving

Back to School Resources for Food Allergies and Celiac Disease by The Allergy Chef
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Back to School Resources for Kids with Food Allergies & Celiac Disease

Eating at Restaurants with Celiac Disease and Food Allergies
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How to Eat Out at Restaurants with Food Allergies and Celiac Disease

Top 10 Ways to Support Kids with Celiac Disease, Food Allergies, and Dietary Restrictions by The Allergy Chef
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10 Important Aspects For Supporting a Child with Food Allergies

Calling a Restaurant with Celiac Disease & Food Allergies Checklist by The Allergy Chef
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Eating Out at Restaurants with Celiac Disease & Food Allergies Checklist

Corn Free Course: Helping Kids Feel Well Adjusted with The Allergy Chef
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Corn Free Course: Helping a Child Feel Well Adjusted

The Importance of Saying NO When Living With Food Allergies by The Allergy Chef
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The Importance of NO: Learning to Say No When Living with Food Allergies

Free-From Parents: You Are Their Sword and Shield by The Allergy Chef
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A Reminder to Free-From Parents: You Are Their Sword and Shield

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The Allergy Chef® and the team at Free and Friendly Foods are not doctors. If this is a medical emergency, please dial 911 and seek immediate medical attention. The recipes and information on this website are not medical advice, and are not intended to replace working with your doctor(s).
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