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Tasty Ideas
  • Gluten & Dairy Free Creamy Mushroom & Peas Pasta Recipe (Vegan, Top 9 Free)
  • Sweet and Spicy Meat with Leeks Recipe (Gluten Free, Top 9 Free)
  • Gluten Free, Dairy Free Pepperoni & Cheese Waffle Recipe (Allergy Friendly)
  • Gluten Free, Dairy Free Pepperoni & Cheese Muffin Recipe (Allergy Friendly)
  • Gluten Free Savory Bacon Mushroom Date Cookies Recipe (Top 9 Free)
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Category: Legume Free

Our legume free recipes are delicious and always gluten free, dairy free, and egg free too. Some common legumes include chickpeas, beans (black, kidney, pinto, etc.), green beans, green peas, peanuts, and lentils.

Gluten Free Grape & Shallot Chicken by The Allergy Chef
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Easy Butter Chicken with Shallots and Grape Recipe (Top 8 Free)

Gluten Free Apricot & Tart Cherry Oatmeal Cookies by The Allergy Chef
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Gluten Free Apricot & Tart Cherry Oatmeal Cookie Recipe (Vegan, Top 8 Free)

Gluten Free Egg Free Sweet and Savory Fish Sticks by The Allergy Chef
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Gluten Free Sweet & Savory Fish Sticks Recipe (Egg Free, Allergy Friendly)

Gluten Free Vegan Spinach Muffins by The Allergy Chef
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Gluten Free Spinach Muffin Recipe (Egg Free, Top 8 Free, Vegan)

Gluten Free Dairy Free Vegan Pumpkin Mac n Cheese by The Allergy Chef
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Gluten Free Dairy Free Pumpkin Mac n Cheese Recipe (Vegan, Top 8 Free)

Asian Vegetables and Turkey by The Allergy Chef
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Asian Inspired Turkey & Vegetables (Gluten Free, Top 8 Free)

Top 8 Free Carrot Cake Power Balls by The Allergy Chef
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Top 8 Free Carrot Cake Power Ball Recipe (Vegan, Nut Free, Gluten Free)

Gluten Free Coffee Cookies by The Allergy Chef
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Gluten Free Coffee Cookie Recipe (Vegan, Top 8 Free)

Gluten Free Baked Buffalo Bites by The Allergy Chef
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Gluten Free Baked Buffalo Chicken Bites (Top 8 Free)

Gluten Free Chocolate Buckwheat Pancakes by The Allergy Chef
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Fluffy Gluten Free Chocolate Buckwheat Pancake Recipe (Vegan, Top 8 Free)

Basic Gluten Free Fried Fish Sticks by The Allergy Chef
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Gluten Free Basic Fish Stick Recipe (Egg Free, Allergy Friendly)

Gluten Free Zante Currant Muffins by The Allergy Chef
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Gluten Free Zante Currant Muffin Recipe (Vegan, Top 8 Free)

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The Allergy Chef® and the team at Free and Friendly Foods are not doctors. If this is a medical emergency, please dial 911 and seek immediate medical attention. The recipes and information on this website are not medical advice, and are not intended to replace working with your doctor(s).
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