Category: Fructose Intolerance Friendly
We take a strict approach to the recipes in this category, however, Fructose Intolerance is a hyper-individualized diagnosis. You may be able to tolerate recipes/ingredients outside of this category.
Our Fructose Intolerance recipes eliminate all forms of sugar/sweetener, most fruits, select vegetables, and other ingredients that are deemed questionable for a person who is fructose intolerant.
The Allergy Chef® and the team at Free and Friendly Foods are not doctors. If this is a medical emergency, please dial 911 and seek immediate medical attention. The recipes and information on this website are not medical advice, and are not intended to replace working with your doctor(s).