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Category: 30 Minutes or Less

Enjoy making these recipes in 30 minutes or less, because sometimes, you don’t want to spend all day in the kitchen :)

Gluten Free, Vegan, Corn Free Tiger Nut Muffin by The Allergy Chef
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Gluten Free Vegan Muffin Recipe: Tiger Nut (Corn Free, Top 8 Free)

Mayo Free, Gluten Free Vegan Pasta Salad by The Allergy Chef
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Gluten Free, Mayo Free, Egg Free Vegan Pasta Salad Recipe

Asian Inspired Chicken & Mushrooms by The Allergy Chef
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Asian Inspired Chicken & Mushrooms (Gluten Free, Top 9 Free)

Gluten Free, Vegan, Top 9 Free Homemade Chocolate Chip Granola Bars by The Allergy Chef
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Easy Homemade Chocolate Chip Granola Bar Recipe (Top 9 Free)

Gluten Free, Vegan, Top 9 Free Homemade Waffle Sandwiches by The Allergy Chef
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Basic Gluten Free Waffle Recipe aka Lunchbox Waffles (Top 9 Free)

Gluten Free, Nut Free Homemade Granola Bars, Top 9 Free, By The Allergy Chef
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Easy Homemade Nut Free Granola Bars Recipe: Raspberry White Chocolate

Honey Garlic Gluten Free Chicken Nuggets by The Allergy Chef
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Honey Garlic Gluten Free Chicken Nuggets Recipe (Top 8 Free)

Gluten Free Pistachio Chicken Nuggets by The Allergy Chef
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Oven Baked Gluten Free Pistachio Chicken “Nuggets” Recipe

Smoky Carrot Gluten Free Chicken Nuggets by The Allergy Chef
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Smoky Carrot Gluten Free Chicken Nuggets Recipe (Top 8 Free)

Broccoli Parmesan Gluten Free Chicken Nuggets by The Allergy Chef
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Broccoli Parmesan Gluten Free Chicken Nugget Recipe

Caramelized Onions by The Allergy Chef
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Quick & Easy Sweet Caramelized Onions

Pineapple Chicken & Rice by The Allergy Chef
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Pineapple Chicken & Rice Recipe (Gluten Free, Top 9 Free)

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The Allergy Chef™ and the team at Free and Friendly Foods are not doctors. If this is a medical emergency, please dial 911 and seek immediate medical attention. The recipes and information on this website are not medical advice, and are not intended to replace working with your doctor(s).

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