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Tasty Ideas
  • Gluten & Dairy Free Creamy Mushroom & Peas Pasta Recipe (Vegan, Top 9 Free)
  • Sweet and Spicy Meat with Leeks Recipe (Gluten Free, Top 9 Free)
  • Gluten Free, Dairy Free Pepperoni & Cheese Waffle Recipe (Allergy Friendly)
  • Gluten Free, Dairy Free Pepperoni & Cheese Muffin Recipe (Allergy Friendly)
  • Gluten Free Savory Bacon Mushroom Date Cookies Recipe (Top 9 Free)
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Category: Allium Free

The most well known alliums are: Chives, Leeks, Garlic, Onion, and Shallot. Onion free and garlic free recipes can be hard to come by, which is why we love taking traditional foods and approaching them with a new set of eyes. All recipes in this category are free from onion, garlic, and all other alliums.

Gluten Free Fried Pork Strips by The Allergy Chef
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Easy Gluten Free Fried Pork Strips (Grain Free, Top 8 Free)

Hawaiian Pineapple Chicken Burger by The Allergy Chef
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Gluten Free Hawaiian Chicken Burger Recipe (Top 8 Free)

Dairy Free Sweet Cashew Cream Sauce by The Allergy Chef
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Dairy Free Sweet Cashew Cream Sauce Recipe (Vegan, Allergy Friendly)

Allium Free Pork & Pepper Stew by The Allergy Chef
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Allium Free Pork & Bean Tomato Stew Recipe (Top 8 Free, Batch Cooking)

Gluten Free Citrus Cloud Cookies by The Allergy Chef
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Soft Citrus Cloud Cookie Recipe (Gluten Free, Vegan, Top 8 Free)

Dairy Free Greek Tzatziki Sauce
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Quick & Easy Cucumber Free Tzatziki Sauce Recipe (Vegan, Allergy Friendly)

Gluten Free Greek Lamb Tacos by The Allergy Chef
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Gluten Free Greek Lamb Taco Recipe (Top 8 Allergy Free)

Chicken & Apple Tacos by The Allergy Chef
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Gluten Free Chicken & Apple Tacos Recipe (Top 8 Free)

Gluten Free, Grain Free, Corn Free Sweet Tortilla Chips by The Allergy Chef
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Gluten Free Corn Free Sweet Tortilla Chip Recipe (V, Top 9 Free)

Gluten Free, Grain Free, Corn Free Tortillas by The Allergy Chef
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Gluten Free, Grain Free, Corn Free Tortillas Recipe (V, Top 9 Free)

Gluten Free, Vegan, Top 8 Free Mango Filled Eclair by The Allergy Chef
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Dairy Free Mango Pastry Cream (GF, V, Top 8 Free)

Gluten Free, Vegan, Top 8 Allergy Free Doughnut Holes by The Allergy Chef
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Gluten Free Vegan Doughnut Holes Recipe featuring Hungry Harry’s

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The Allergy Chef® and the team at Free and Friendly Foods are not doctors. If this is a medical emergency, please dial 911 and seek immediate medical attention. The recipes and information on this website are not medical advice, and are not intended to replace working with your doctor(s).
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