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Tasty Ideas
  • Gluten Free Peanut Butter Maple Fried Chicken Recipe (Dairy Free, Allergy Friendly)
  • Dairy Free, Egg Free Cashew “Eggnog” Holiday Drink Recipe (Vegan, Allergy Friendly)
  • Allium Free, Gluten Free Pan Fried Mashed Potato Tot Recipe (Top 9 Free, Vegan)
  • Gluten Free, Dairy Free Creamy Honey & Apple Pasta Recipe (Allium Free, Top 9 Free)
  • Simple Savory Dairy Free, Meat & Cream Sauce Recipe (Gluten Free, Top 9 Free)
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Category: Pollen ALL Cross Reactive Free

These recipes are free from ingredients that are cross reactive with the five major pollen categories: Alder, Birch, Grass, Mugwort, and Ragweed.

Dairy Free Cashew Eggnog Holiday Drink (Vegan) by The Allergy Chef
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Dairy Free, Egg Free Cashew “Eggnog” Holiday Drink Recipe (Vegan, Allergy Friendly)

Gluten Free, Dairy Free, Vegan Mashed Sweet Potatoes (Top 9 Free) by The Allergy Chef
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Gluten, Diary Free Mashed Sweet Potatoes Recipe (Vegan, Top 9 Free)

Gluten & Egg Free Cinnamon Toast Waffle Recipe (Vegan, Top 9 Free) by The Allergy Chef
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Gluten & Egg Free Cinnamon Toast Waffle Recipe (Vegan, Top 9 Free)

Gluten Free, Top 9 Free SunButter Chocolate Upside Down Cake by The Allergy Chef
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Gluten Free, Egg Free Chocolate Upside Down Cake Recipe (Vegan, Top 9 Free)

Gluten Free Apple Ginger Cake (Corn Free, Paleo, Top 9 Free, Vegan) by The Allergy Chef
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Gluten Free Tiger Nut Ginger Cake Recipe (Nut Free, Vegan, Top 9 & Corn Free, Paleo)

Dairy Free Blueberry Chocolate Chip Chia Pudding (Vegan, Top 9 Free) by The Allergy Chef
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Easy Gluten & Dairy Free Blueberry Chocolate Chip Chia Pudding Recipe (Vegan, Top 9 Free)

Easy Oat Power Balls (Gluten Free, Vegan, Top 9 Allergy Free) by The Allergy Chef
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Easy Vanilla Oat, Nut & Seed Free Power Balls Recipe (Gluten Free, Vegan, Top 9 Free)

Dairy Free Chocolate Mousse and Gluten Free Pie Crust (Vegan) by The Allergy Chef
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How To Make a Simple Gluten Free Pie Crust Recipe (Vegan, Top 8/9 Allergy Free)

Smashing and Grabbing Cupcakes
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Gluten Free, Egg Free, Vegan, Oat Free Baby Smash Cake Recipe (Top 9 Free, Refined Sugar Free)

Sweet Potato Frosting on Gluten Free, Vegan, Top 9 Allergy Free Baby Smash Cake. Recipe by The Allergy Chef
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Refined Sugar Free Sweet Potato Frosting Recipe (for baby smash cake) GF, V, Top 9/14 Free

Cinnamon Frosting on Gluten Free, Vegan, Top 9 Allergy Free Baby Smash Cake. Recipe by The Allergy Chef
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Refined Sugar Free Cinnamon Frosting Recipe (for baby smash cake) GF, V, Top 9/14 Free

Gluten Free Pink Beet Cookies Recipe (Top 9 Free, Vegan) by The Allergy Chef
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Pink Beet & White Chocolate Cookies Recipe (Gluten Free, Vegan, Top 9 Free)

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The Allergy Chef® and the team at Free and Friendly Foods are not doctors. If this is a medical emergency, please dial 911 and seek immediate medical attention. The recipes and information on this website are not medical advice, and are not intended to replace working with your doctor(s).
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