4 Day Food Rotation Diet & Guide

4 Day Food Rotation Guide

This guide will walk you through so much! It should be used in conjunction with the Food Journal Guide. For people with a complex case or seeking a diagnosis, the two combined are amazing.

You may also want to review the Allergy Seminar: Diagnosis Journey part 4 ~ 4 Day Rotation Diet.

What you learn and have access to in this guide:

  • What Is a 4 Day Rotation Diet
  • Who Should Keep a 4 Day Rotation Diet
  • How to Start a Rotation Diet
  • The Ultimate Food List: 275 Foods To Consider
  • 4 Day Rotation Chart Example
  • 4 Day Rotation Meal Plan Example

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