Favorite Jump to Ingredients Add to Your Recipe/List CollectionGo to Your Recipe & Shopping Lists It’s picnic & grilling season and both call for pasta salad. At least, in my head they do 🙂 Today I’m sharing a top 8 allergy free pasta salad recipe that’s good both hot and cold. The key to eating this cold is having a gluten free noodle you LOVE when cold. As many of you know, most gluten free pasta behaves completely different after being in the fridge (with and without a sauce). Kid Two has assured me that this tastes good warm, BUT, he has no point of reference. Kid Four who can have things he can’t says this needs to be eaten cold. Here’s what their conflicting info really tells me: if you love your free-from ingredients and they’re all you really know, you’ll be happy with both warm and cold pasta salad. If you’re new or have a mega point of reference, you’ll most likely want this cold. An Allergy Note About Egg Free Mayo In the photos below you’ll see the egg free mayo I used with an ingredient picture. Egg free mayo (along with all other egg free and dairy free products in stores) will usually contain common or less-common allergens. It’s not unusual to find soy in egg free mayo. If it’s not soy, it’s a different legume. There will also be the issue of shared equipment. Unfortunately, egg free mayo isn’t easy to make at home, especially without the use of one type of legume. Without the right texture, instead of mayo, you’ll have a funky dipping sauce. I’ve included more mayo notes below including top 14 free mayo. Allergy Status (Does Not Include Mayo of Choice) Free From: Wheat/Gluten, Dairy, Egg, Soy, Tree Nut (including Coconut), Peanut, Fish, Shellfish, Sesame, Top 9 Allergens, Alliums, Apple, Avocado, Banana, Beans & Lentils, Berries, Buckwheat, Cane/Refined Sugar, Carrot, Celery, Cinnamon, Cruciferous, Garlic, Latex Cross Reactive Foods (H/M), Legume, Lupin, Mushroom, Mustard, Oat, Onion, Pea & Pea Protein, Potato (Nightshade Variety), Poultry, Red Meat, Rice, Seeds, Squash & Gourd, Strawberry, Sweet Potato & Yam, Tapioca/Cassava/Yuca/Manioc, Tomato, Yeast Friendly To: Diabetic, EOE, Paleo, Vegan Ingredients Vegan Pasta Salad (Gluten Free, Top 8 Free) Print Ingredients Use Cmd/Ctrl + P to print everything. Pin Recipe Add to Your Recipe Lists/CollectionGo to Your Recipe & Shopping Lists Cook Time: 20 minutes minutes Batches: 0 IngredientsPart 1500 g Pepper Mix (11 ounces) I used red bell pepper and yellow gypsy peppers1 tsp Sea Salt8 drops Liquid SmokePart 2100 g Organic Maple Syrup (3.3 ounces)Part 3450 g Mayo of Choice (16 ounces) I used Follow Your Heart, picture below130 g Black Olives (4.5 ounces) canned, drained3 TBSP Organic Dried Parsley1/2 tsp Sea SaltYou'll Also Need450 g Cooked Pasta of Choice (16 ounces), cooked & drained, I used Banza Tried this recipe?Let us know how it was! Helpful Resources Top 14 Allergy Free Mayo I haven’t talked with the company, but for those who need it, this may be a great lead. At the time of this writing, this mayo contains potato. Aquafaba Mayo: Sir Kensington’s Other brands with...
The Allergy Chef® and the team at Free and Friendly Foods are not doctors. If this is a medical emergency, please dial 911 and seek immediate medical attention. The recipes and information on this website are not medical advice, and are not intended to replace working with your doctor(s).