We were all new to something once, right? My mission has always been to help people thrive and enjoy their kitchens again. This seminar is tailored for beginners in the food allergy and special/restricted diet world. I’ll be covering:
- The day after diagnosis
- Cleaning up your kitchen
- How to read labels
- How to grocery shop
- Reaching out to companies
- Language
- Eating out
- General safety tips
- Food substitution basics
- Free from cooking & baking tips



