Black Bean Pudding Recipe (Gluten Free, Vegan, Top 8 Free)

Black Bean Pudding by The Allergy Chef

Are you or your kids hummus fans? We have none in this house. However, we do have fans of what I like to call Hummus Cookie Dough. It’s essentially a chickpea base with sweetener, flavoring, and chocolate chips. When it comes to black beans however, our kids are huge fans. With that in mind I wanted to make them something totally different with their beloved bean, and it’s a real winner. This dairy free pudding is rich and creamy. It’s also vegan which is nice, as more people can indulge together. What I really like about this recipe is that it’s loaded with protein. If you’re ever concerned that your kids aren’t getting enough, this may be a fun option to include as a dessert 🙂

Allergy Status:

Free From: Wheat/Gluten, Dairy, Egg, Soy, Tree Nut (including Coconut), Peanut, Fish, Shellfish, Top 8 Allergens, Sesame, Alliums, Apple, Avocado, Banana, Berries, Buckwheat, Cane/Refined Sugar, Carrot, Celery, Cinnamon, Citrus, Cooking Oil/Added Fats, Cruciferous, Garlic, Lupin, Mushroom, Mustard, Nightshade, Oat, Onion, Pea & Pea Protein, Potato (Nightshade Variety), Poultry, Red Meat, Rice, Seeds, Squash & Gourd, Stone Fruits, Strawberry, Sweet Potato & Yam, Tapioca/Cassava/Yuca/Manioc, Tomato, Yeast

Friendly To: Diabetic, EOE, Vegan

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