• Getting Started
    • What is RAISE
    • Membership Levels
    • Advanced Recipe Search (More Than 75 Filtering Options)
    • See ALL Recipes
    • Ingredients, Appliances, & More
    • An Introduction To… (helpful artilces)
    • Guides
    • Food Journaling
    • Easy Cooking Videos
    • Printables & Shareables
    • RAISE Scholarship Program
    • Trial Membership
  • What Is RAISE
  • Free Resources
    • Food Allergy Help 101
    • Allergy Inspiration
    • Articles & Blog
    • Select Replays
    • Easy Cooking Videos
    • Product Reviews
    • Coupons & Discounts
    • Free Recipes
  • Non-Recipe Topics
    • Diagnosis & Testing
    • Complex & Different Conditions
    • Food Intolerance
    • Newly Diagnosed
    • Kids
    • Introducing New Food
    • Nutrition
    • Social Aspects
    • Mindset
    • Hot Seat Consultations
    • Budget, Shopping, & Labels
    • Menu Planning
    • Kitchen Management & Tips
    • Safe Product Lists
    • Travel
    • Our Story
  • Recipes
  • Seminars & Courses
    • Allergy Seminars
    • Corn Free Courses
    • Hot Seat Consultations
    • Live Cooking Classes
    • Free From Baking Basics
  • Member’s Area
  • Your Recipes/Meal Plans/Shopping Lists
  • View Your Favorites
  • Corn Free? Start Here
  • Contact
  • SMS Alerts
    • Seminars & Classes SMS Reminder Sign Up
    • Allergy Inspiration via SMS
Tasty Ideas
  • Gluten Free Lower Acid BBQ Sauce Recipe (Vegan, Top 8 Free)
  • Gluten & Dairy Free Creamy Mango Rice Recipe (Oatmeal Alternative) V, T8
  • Nut & Gluten Free Raspberry Thumbprint Cookie Recipe (Vegan, Top 8 Free)
  • Dairy Free Creamy Avocado Pasta Sauce Recipe (GF, V, Top 8 Free)
  • Gluten Free Date Chocolate Cake Muffins Recipe (Vegan, Top 8 Free)
RAISE Members Log In | Advanced Recipe Search
Nut Butters, Peanut Alternatives, Seed Based Spreads by The Allergy Chef
Continue Reading

Know Your Butters & Spreads: Nut Butters, Seed Butters, Legume Butters, Tuber Butters

Back to School Resources for Food Allergies and Celiac Disease by The Allergy Chef
Continue Reading

Back to School Resources for Kids with Food Allergies & Celiac Disease

Continue Reading

Allergy Seminar 9/1: Expanding Your Child’s Diet

Allergy Seminar Increasing Calories with The Allergy Chef
Continue Reading

Allergy Seminar 9/29: Increasing Calories Without Using Oil

Allergy Seminar Emergency Planning with The Allergy Chef
Continue Reading

Allergy Seminar 10/27: Emergency Planning When Living with Allergies & Dietary Restrictions

Allergy Seminar Back to School Practical Lunches with The Allergy Chef
Continue Reading

Allergy Seminar: Back to School – Practical Lunches

Gluten Free Lower Acid BBQ Sauce by The Allergy Chef
Continue Reading

Gluten Free Lower Acid BBQ Sauce Recipe (Vegan, Top 8 Free)

Eating at Restaurants with Celiac Disease and Food Allergies
Continue Reading

How to Eat Out at Restaurants with Food Allergies and Celiac Disease

Conquering Food Fear by The Allergy Chef
Continue Reading

Conquering Food Fear When Managing Food Allergies

Activity Guide to Help Conquer Food Fear by The Allergy Chef
Continue Reading

Activity Guide for Conquering Food Fear in Children and Adults

Top 10 Ways to Support Kids with Celiac Disease, Food Allergies, and Dietary Restrictions by The Allergy Chef
Continue Reading

10 Important Aspects For Supporting a Child with Food Allergies

Calling a Restaurant with Celiac Disease & Food Allergies Checklist by The Allergy Chef
Continue Reading

Eating Out at Restaurants with Celiac Disease & Food Allergies Checklist

Posts navigation

← Older posts
The Allergy Chef® and the team at Free and Friendly Foods are not doctors. If this is a medical emergency, please dial 911 and seek immediate medical attention. The recipes and information on this website are not medical advice, and are not intended to replace working with your doctor(s).
Our Story | About The Allergy Chef | Contact Us

Copyright 2022 Free and Friendly Foods, LLC. All rights reserved.