This was the gravy that got the train rolling… A sweet grandma reached out to Vivo Life online asking about an allergy friendly gravy recipe for their grandchild. Thru a series of events, I ended up on the case and here we are.
Vivo Life sent me their unflavoured protein powder to mess around with to see if it could be included in said recipe. That’s what this gravy is all about. Everyone agrees that this is earthy, smoky, and has a touch of sweet.
Today I’ve shared three gravy recipes to help you this holiday season. You can find them all here.
The gravy recipes were so fun for me to give to the taste testers because each person had strong opinions about which was their fave and why. One taster went to the mat for this particular gravy. They said the little touch of sweet set it apart and made it FABULOUS whilst someone else argued against. I’ll let you be the judge.
Hopefully one of the three gravy recipes shared today will float your (gravy) boat.
Can I Use a Different Protein Powder?
Yes, in theory, you can. The key is that it needs to be a plain/simple powder to work in this recipe. I’ve included more details on the vegan protein powder used. If you have something on hand that’s similar, it’s worth trying.
Allergy Status (Includes the Specific Protein Powder Used)
Free From: Wheat/Gluten, Dairy, Egg, Soy, Tree Nut (including Coconut), Peanut, Fish, Shellfish, Sesame, Top 9 Allergens, Alliums, Apple, Avocado, Banana, Beans & Lentils, Berries, Buckwheat, Cane/Refined Sugar, Carrot, Celery, Cinnamon, Citrus, Cruciferous, Garlic, Latex Cross Reactive Foods (H/M), Lupin, Mustard, Nightshade, Oat, Onion, Potato (Nightshade Variety), Poultry, Red Meat, Rice, Strawberry, Sweet Potato & Yam, Tapioca/Cassava/Yuca/Manioc, Tomato, Yeast
Friendly To: Diabetic, EOE, Vegan
Compatible With: Stone Fruit Free, Fructose Intolerance
Vivo Life Protein Powder Ingredients:
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