Today we’re looking at four major allergens where baking is concerned: dairy, peanuts, tree nuts (including coconut), and soy. Trust me when I say this, today’s lesson may be the easiest of them all 🙂
Dairy free baking, peanut free baking, tree nut free baking, and soy free baking are all VERY manageable. The key is to have the right ingredients. You won’t need to change the recipes much, if at all.
Fun fact: The candies in today’s image represent all four of the major allergens. The GREAT news is you can have top 8 allergy free faux M & M candies, made by No Whey Chocolate.
For further information before watching today’s video, please refer to the Safe Product Guides here on RAISE.
Additional resources you may find helpful:
- Hidden Sources of Tree Nuts
- Hidden Sources of Soy ~ Tips on Navigating a Soy Allergy
- Hidden Sources of Milk & Dairy
- Tiger Nuts, Coconut, Legumes, Peanuts, and Tree Nuts
- Hot Seat Consultation: Dairy, Peanut, Tree Nut, Seeds
This content is for Silver, Platinum, Diamond (Weekly 1-on-1 Coaching), Recipes Only, and Cake & Pastry Only members only.
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