Double check your BBQ Sauce ingredients. Sometimes a sub-ingredient (ie Worcestershire sauce) may contain something you can’t have. Paleo sauces will be free from cane sugar. If you don’t have a safe BBQ product, use this Top 8 Free, Gluten Free BBQ Sauce recipe.
From The Cookbook Everyday Meals Volume Two
Allergy Status
Free From: Wheat/Gluten, Dairy, Egg, Soy, Tree Nut (including Coconut), Peanut, Fish, Shellfish, Top 8 Allergens, Sesame, Apple, Avocado, Banana, Beans & Lentils, Berries, Buckwheat, Cane/Refined Sugar, Carrot, Celery, Cinnamon, Citrus, Cruciferous, Legume, Lupin, Mushroom, Mustard, Oat, Pea & Pea Protein, Potato (Nightshade Variety), Poultry, Seeds, Squash & Gourd, Stone Fruits, Strawberry, Sweet Potato & Yam, Tapioca/Cassava/Yuca/Manioc, Yeast
Friendly To: Diabetic, EOE
Compatible With: AIP Paleo, Corn Free, Grain Free, Red Meat Free, Rice Free, Alpha Gal, FPIES, GAPs, Paleo, SCD
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