Dutch Oven Gluten Free Lasagna Soup Recipe (Top 9 Allergy Free)

Gluten Free, Dairy Free Dutch Oven Lasagna Soup Recipe by The Allergy Chef

When the idea of lasagna soup first came to me, it was because I wanted to make something that screamed lasagna without having to do all of the noodle work. You know, the boiling and moving and layering, and all the stuff. If I could skip that, and still have lasagna, I’d be golden.

So, here we are with a gluten free and dairy free lasagna soup that’s going to blow your mind. AND be mostly easy to make.

Also, I need you to know this: everyone RAVED about this soup.

Do I Need a Dutch Oven?

Yes, you’re going to need a Dutch Oven to make this the way that I did. Alternatively, a large oven safe pot could also work. Know that I’ve Tested this in a pressure cooker and it absolutely does not work.

Allergy Status

Free From: Wheat/Gluten, Dairy, Egg, Soy, Tree Nut (including Coconut), Peanut, Fish, Shellfish, Sesame, Top 9 Allergens, Apple, Avocado, Banana, Beans & Lentils, Berries, Buckwheat, Cane/Refined Sugar, Carrot, Celery, Cinnamon, Citrus, Cruciferous, Legume, Lupin, Mustard, Oat, Pea & Pea Protein, Potato (Nightshade Variety), Poultry*, Red Meat*, Rice**, Seeds, Stone Fruits, Strawberry, Sweet Potato & Yam, Tapioca/Cassava/Yuca/Manioc, Yeast

Friendly To: Diabetic, EOE, SCD

Compatible With: Grape Free, Corn Free, Grain Free, Paleo, Peppercorn Free, Vegan

*This recipe will need you to use a meat of your choice (there is a note for vegan/meat free in the swaps below).

**Most gluten free lasagna noodles are rice based. If you can’t have rice, you can use a noodle that’s safe. It won’t quite be the same, but I think you’ll still enjoy the final result.

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