Cooking Video: Sweet Onion Apple Bacon Salad (Gluten Free, Allergy Friendly)

Sweet Onion Bacon Salad by The Allergy Chef

Today we’ll be showing you how to make a delicious top 8 allergy free salad that comes together somewhat quickly. Given the current state of the world, I feel these are ingredients that you should be able to get your hands on rather easily.

This gluten & dairy free salad was gobbled up by the kids SO fast that I wished I had made them more. When the kids were younger, it was hard to get them to eat salads. Once I shifted my technique and basically served delicious “meals” on top of lettuce and greens, they were huge fans.

If you’re not a salad fan, you could easily serve the topping over zoodles, cauliflower rice, rice, or even eat it standalone.

Allergy Status

Free From: Wheat/Gluten, Dairy, Egg, Soy, Tree Nut (including Coconut), Peanut, Fish, Shellfish, Top 8 Allergens, Sesame, Avocado, Banana, Beans & Lentils, Berries, Buckwheat, Cane/Refined Sugar, Carrot, Citrus, Cinnamon, Cruciferous, Garlic, Legume, Lupin, Mushroom, Mustard, Nightshade, Oat, Pea & Pea Protein, Potato (Nightshade Variety), Poultry, Rice, Seeds, Squash & Gourd, Stone Fruits, Strawberry, Sweet Potato & Yam, Tapioca/Cassava/Yuca/Manioc, Tomato, Yeast

Friendly To: AIP Paleo, Diabetic, EOE, Paleo

Compatible With: Cooking Oil/Added Fats Free, Corn Free, Peppercorn Free, GAPs, SCD

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