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Tasty Ideas
  • Sweet and Spicy Meat with Leeks Recipe (Gluten Free, Top 9 Free)
  • Gluten Free, Dairy Free Pepperoni & Cheese Waffle Recipe (Allergy Friendly)
  • Gluten Free, Dairy Free Pepperoni & Cheese Muffin Recipe (Allergy Friendly)
  • Gluten Free Savory Bacon Mushroom Date Cookies Recipe (Top 9 Free)
  • Gluten & Egg Free Cinnamon Toast Waffle Recipe (Vegan, Top 9 Free)
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Category: Newly Diagnosed

Being newly diagnosed with a food allergy, food intolerance, or dietary restriction can feel impossible. We’ve assembled a collection of resources to make your journey 100,000,000 times easier. Go through them, take notes, and start thriving!

Dairy Free Substitutions by The Allergy Chef
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How To Use Dairy Free Substitutions (Milk, Butter, Cream, etc.)

Laura Cooper, CDP
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Expert Interview: Laura Cooper, CDP

How to Meal Plan with The Allergy Chef
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How To: Meal Plan (Gluten Free, Allergy Friendly)

Allergy Seminar: Social Scenarios
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Allergy Seminar: Social Scenarios

Instagram Story Replay with The Allergy Chef
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IG Story Replay: Brief Primer on Testing, Doctors, Symptoms, & More

Allergy Seminar: Sending Kids to Preschool and Daycare
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Allergy Seminar: Sending Kids to Preschool

Allergy Seminar: Kitchen Tour with The Allergy Chef
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Allergy Seminar: Kitchen Tour

Instagram Story Replay with The Allergy Chef
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IG Story Replay: The Hardest Moment, Part 2

Instagram Story Replay with The Allergy Chef
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IG Story Replay: The Hardest Moment, Part 1

Dairy Free Diet: Things to Know by The Allergy Chef
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The Dairy Free Diet: Things to Know When You’re Going Dairy Free

How To Go Gluten Free by The Allergy Chef
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How To Go Gluten Free: What to do When You’re Newly Diagnosed

Glossary Allergy, Diagnosis, Medical Terms
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Glossary of Terms: Allergy, Diagnosis, & Medical Terms & Definitions

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