Our gluten free and dairy free recipes are always delicious. These recipes are also suitable for those who are GFCF (gluten free casein free) as well. All of our dairy free recipes are lactose free, casein free, and whey free.
The Allergy Chef and the team at Free and Friendly Foods are not doctors. If this is a medical emergency, please dial 911 and seek immediate medical attention. The recipes and information on this website are not medical advice, and are not intended to replace working with your doctor(s).
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