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Tasty Ideas
  • Baked Cherry Oat Bars Recipe (Gluten Free, Top 9 Free, Vegan)
  • Gluten Free Oreo Buttercream Frosting Recipe (Vegan, Top 8 Free)
  • Gluten Free Chocolate Creme Cookie Sandwich Recipe (Oreo Cousin) Vegan, Top 8 Free
  • Silky Smooth Gluten Free, Dairy Free, Vegan Mashed Potatoes
  • Gluten Free Vegan Pumpkin Snickerdoodle Cookie Recipe (Top 8 Free)
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Category: Diabetic Friendly (Cane/Refined Sugar Free)

Our diabetic recipes are friendly to those who are mindful of the glycemic index, may have a sugar intolerance, or those living with diabetes. These recipes are always gluten free, dairy free, egg free, and more. Helpful article: Alternative Forms of Sugar

Baked Cherry Oat Bars by The Allergy Chef (Gluten Free, Vegan, Top 9 Allergy Free)
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Baked Cherry Oat Bars Recipe (Gluten Free, Top 9 Free, Vegan)

Silky Smooth Creamy Dairy Free, Gluten Free, Vegan Mashed Potatoes by The Allergy Chef
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Silky Smooth Gluten Free, Dairy Free, Vegan Mashed Potatoes

Dairy Free Carrot and Turkey Parmesan Ragu by The Allergy Chef
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Dairy Free Carrot & Turkey Parmesan Ragu Recipe (Gluten Free, Top 8 Free)

Gluten Free Lower Acid BBQ Sauce by The Allergy Chef
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Gluten Free Lower Acid BBQ Sauce Recipe (Vegan, Top 8 Free)

Gluten Free, Vegan Creamy Mango Rice (Oatmeal Alternative) by The Allergy Chef
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Gluten & Dairy Free Creamy Mango Rice Recipe (Oatmeal Alternative) V, T8

Nut Free, Gluten Free, Top 8 Free Raspberry Thumbprint Cookies by The Allergy Chef
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Nut & Gluten Free Raspberry Thumbprint Cookie Recipe (Vegan, Top 8 Free)

Dairy Free Creamy Avocado Pasta by The Allergy Chef
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Dairy Free Creamy Avocado Pasta Sauce Recipe (GF, V, Top 8 Free)

Vegan, Gluten Free Date Chocolate Cake Muffins by The Allergy Chef
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Gluten Free Date Chocolate Cake Muffins Recipe (Vegan, Top 8 Free)

Easy Sautéed Veg by The Allergy Chef
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Easy Sautéed Vegetables Recipe (Gluten Free, Vegan, Top 8 Free)

Easy Pressure Cooker Salsa Chicken Recipe by The Allergy Chef
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Easy Pressure Cooker Salsa Chicken Recipe (Gluten Free, Top 8 Free)

Refined Sugar Free Raspberry Chia Jam by The Allergy Chef
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Refined Sugar Free Raspberry Chia Jam Recipe (GF, Vegan, Top 8 Free)

Simple Vegan Turmeric & Date Rice by The Allergy Chef
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Simple Vegan Turmeric & Date Rice Recipe (Gluten Free, Top 8 Free)

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The Allergy Chef® and the team at Free and Friendly Foods are not doctors. If this is a medical emergency, please dial 911 and seek immediate medical attention. The recipes and information on this website are not medical advice, and are not intended to replace working with your doctor(s).
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