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Tasty Ideas
  • Gluten Free Peanut Butter Maple Fried Chicken Recipe (Dairy Free, Allergy Friendly)
  • Dairy Free, Egg Free Cashew “Eggnog” Holiday Drink Recipe (Vegan, Allergy Friendly)
  • Allium Free, Gluten Free Pan Fried Mashed Potato Tot Recipe (Top 9 Free, Vegan)
  • Gluten Free, Dairy Free Creamy Honey & Apple Pasta Recipe (Allium Free, Top 9 Free)
  • Simple Savory Dairy Free, Meat & Cream Sauce Recipe (Gluten Free, Top 9 Free)
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Category: Allium Free

The most well known alliums are: Chives, Leeks, Garlic, Onion, and Shallot. Onion free and garlic free recipes can be hard to come by, which is why we love taking traditional foods and approaching them with a new set of eyes. All recipes in this category are free from onion, garlic, and all other alliums.

Gluten Free, Dairy Free Peanut Butter Maple Fried Chicken and Waffles by The Allergy Chef
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Gluten Free Peanut Butter Maple Fried Chicken Recipe (Dairy Free, Allergy Friendly)

Dairy Free Cashew Eggnog Holiday Drink (Vegan) by The Allergy Chef
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Dairy Free, Egg Free Cashew “Eggnog” Holiday Drink Recipe (Vegan, Allergy Friendly)

Allium Free, Gluten Free, Pan Fried Mashed Potato Tots (Vegan, Top 9 Free) by The Allergy Chef
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Allium Free, Gluten Free Pan Fried Mashed Potato Tot Recipe (Top 9 Free, Vegan)

Gluten Free, Dairy Free Creamy Honey & Apple Pasta Recipe (Top 9 Free) by The Allergy Chef
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Gluten Free, Dairy Free Creamy Honey & Apple Pasta Recipe (Allium Free, Top 9 Free)

Gluten Free, Vegan Ginger Apple Crumble Cake (Top 9 Free) by The Allergy Chef
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Gluten Free Ginger Apple Crumble Cake Recipe (Vegan, Top 9 Free)

Gluten Free, Dairy Free, Vegan Mashed Sweet Potatoes (Top 9 Free) by The Allergy Chef
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Gluten, Diary Free Mashed Sweet Potatoes Recipe (Vegan, Top 9 Free)

Mandarin & Pomegranate Chicken (Gluten Free, Top 9 Free) by The Allergy Chef
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Gluten Free, Dairy Free Mandarin & Pomegranate Rice Recipe (Top 9 Free)

Gluten Free, Dairy Free, Top 9 Free Purple Mashed Sweet Potatoes (Vegan) by The Allergy Chef
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Gluten Free, Dairy Free Curry Mashed Purple Sweet Potatoes Recipe (Vegan, Top 9 Free)

Gluten Free, Dairy Free, Egg Free "Peanut Butter" Cookies (Vegan, Peanut Free, Top 9 Free) by The Allergy Chef
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Easy Egg Free “Peanut Butter” & Chocolate Cookie Bar Recipe (Gluten Free, Vegan, Top 9 Free)

Gluten Free, Vegan, Top 9 Allergy Free Simple Maple Muffins by The Allergy Chef
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Gluten Free, Vegan Simple Maple Muffin Recipe (Top 9 Free)

Gluten Free "Peanut Butter" Marshmallow Cookie Bars Recipe (Vegan) by The Allergy Chef
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Gluten Free “Peanut Butter” Marshmallow Cookie Bars Recipe (Vegan)

Gluten Free, Dairy Free Creamy Breakfast Sausage & Potato Cookup (Top 9 Free) by The Allergy Chef
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Gluten Free, Dairy Free Creamy Breakfast Sausage & Potato Hash Recipe (Top 9 Free)

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The Allergy Chef® and the team at Free and Friendly Foods are not doctors. If this is a medical emergency, please dial 911 and seek immediate medical attention. The recipes and information on this website are not medical advice, and are not intended to replace working with your doctor(s).
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