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Tasty Ideas
  • Coffee Crumble Chocolate Chip Muffins Recipe (Gluten Free, Vegan, Top 9 Free)
  • Gluten Free Turmeric & Ginger Muffins Recipe (Vegan, Top 9 Free)
  • Gluten Free, Egg Free Savory Sausage Muffins Recipe (Top 9 Free)
  • Gluten Free Cinnamon Protein Muffin/Cake Recipe (Vegan, Top 9 Free)
  • Gluten Free, Dairy Free Cashew Key Lime Pie Recipe (Vegan, Allergy Friendly)
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Category: Allium Free

The most well known alliums are: Chives, Leeks, Garlic, Onion, and Shallot. Onion free and garlic free recipes can be hard to come by, which is why we love taking traditional foods and approaching them with a new set of eyes. All recipes in this category are free from onion, garlic, and all other alliums.

Mandarin & Pomegranate Chicken (Gluten Free, Top 9 Free) by The Allergy Chef
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Gluten Free, Dairy Free Mandarin & Pomegranate Rice Recipe (Top 9 Free)

Gluten Free, Dairy Free, Top 9 Free Purple Mashed Sweet Potatoes (Vegan) by The Allergy Chef
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Gluten Free, Dairy Free Curry Mashed Purple Sweet Potatoes Recipe (Vegan, Top 9 Free)

Gluten Free, Dairy Free, Egg Free "Peanut Butter" Cookies (Vegan, Peanut Free, Top 9 Free) by The Allergy Chef
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Easy Egg Free “Peanut Butter” & Chocolate Cookie Bar Recipe (Gluten Free, Vegan, Top 9 Free)

Gluten Free, Vegan, Top 9 Allergy Free Simple Maple Muffins by The Allergy Chef
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Gluten Free, Vegan Simple Maple Muffin Recipe (Top 9 Free)

Gluten Free "Peanut Butter" Marshmallow Cookie Bars Recipe (Vegan) by The Allergy Chef
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Gluten Free “Peanut Butter” Marshmallow Cookie Bars Recipe (Vegan)

Gluten Free, Dairy Free Creamy Breakfast Sausage & Potato Cookup (Top 9 Free) by The Allergy Chef
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Gluten Free, Dairy Free Creamy Breakfast Sausage & Potato Hash Recipe (Top 9 Free)

Gluten & Dairy Free Creamy Mushroom & Peas Pasta Recipe (Vegan, Top 9 Free) by The Allergy Chef
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Gluten & Dairy Free Creamy Mushroom & Peas Pasta Recipe (Vegan, Top 9 Free)

Gluten Free, Dairy Free Pepperoni and Cheese Waffles by The Allergy Chef
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Gluten Free, Dairy Free Pepperoni & Cheese Waffle Recipe (Allergy Friendly)

Gluten Free, Dairy Free Pepperoni and Cheese Muffins by The Allergy Chef
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Gluten Free, Dairy Free Pepperoni & Cheese Muffin Recipe (Allergy Friendly)

Gluten Free Savory Bacon Mushroom Date Cookies Recipe (Top 9 Free) by The Allergy Chef
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Gluten Free Savory Bacon Mushroom Date Cookies Recipe (Top 9 Free)

Gluten & Egg Free Cinnamon Toast Waffle Recipe (Vegan, Top 9 Free) by The Allergy Chef
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Gluten & Egg Free Cinnamon Toast Waffle Recipe (Vegan, Top 9 Free)

Gluten & Dairy Free Creamy Apple Rice Recipe (Oatmeal Alternative) Vegan, Top 9 Free by The Allergy Chef
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Gluten & Dairy Free Creamy Apple Rice Recipe (Oatmeal Alternative) Vegan, Top 9 Free

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The Allergy Chef® and the team at Free and Friendly Foods are not doctors. If this is a medical emergency, please dial 911 and seek immediate medical attention. The recipes and information on this website are not medical advice, and are not intended to replace working with your doctor(s).
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