Does your household love all things creamy? This household does, except for me maybe. I’m not sure if I’m a creamy fan these days… Today I’ll be sharing an amazing gluten free vegan pasta recipe with you that’s not only super allergy friendly, but also easy to make, Allium Free, and a whole lot of other frees.
Truthfully, these are some of my most favourite recipes to create: minimal ingredients with maximum flavour. It’s so important to me that inclusion be an option for families, especially where multiple and less-common allergens are concerned.
Allergy Status (Does Not Include Your Cheese of Choice, notes below)
Free From: Wheat/Gluten, Dairy, Egg, Soy, Tree Nut (including Coconut), Peanut, Fish, Shellfish, Sesame, Top 9 Allergens, Alliums, Avocado, Banana, Beans & Lentils, Berries, Buckwheat, Cane/Refined Sugar, Carrot, Celery, Cinnamon, Citrus, Cruciferous, Garlic, Legume, Lupin, Mustard, Nightshade, Oat, Onion, Pea & Pea Protein, Potato (Nightshade Variety), Poultry, Red Meat, Rice, Seeds, Squash & Gourd, Stone Fruits, Strawberry, Sweet Potato & Yam, Tapioca/Cassava/Yuca/Manioc, Tomato, Yeast
Friendly To: Diabetic, EOE, Vegan
Compatible With: Low Oxalate (High/Mod)
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