We’ve had a lot of people ask about ways they can increase their caloric intake without always reaching for a bottle of oil. Whilst oil is one of the easiest ways to increase your calories, there are plenty of other options. Join The Allergy Chef as she talks about gluten free and allergy friendly ways of incorporating fat into your diet.
Topics Will Include:
- Whole food fats
- Fat & calories from protein
- Practical ways to incorporate fat
- Cooking and baking with fats
- How much fat do you need?
- Adding calories in relation to picky eating in children
This content is for Platinum and Diamond (Weekly 1-on-1 Coaching) members only.
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