25 Gluten Free, Allergy Friendly No-Cook Lunch Ideas

25 Gluten Free Allergy Friendly No Cook Lunch Ideas by The Allergy Chef

With back to school upon us once again, I thought I’d create something a little different this year. We’re going to focus on no-cook lunches which I’m sure will make your free-from life MUCH easier.

There are 25 no-cook lunch ideas that are all gluten free and allergy friendly. More than half of the ideas are also vegan. Below you can download the guide, and I’ve also included brand names of gluten free and allergy friendly companies you can look into.

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