Gather round for one of my new favourite top 8 allergy free recipes! Honestly, I can’t eat it so I’m not sure why it’s so delicious in my head, but it is. On top of that, here’s what I love about ragu: it’s fantastic for people who don’t like bready foods. If you have a kiddo who doesn’t like sandwiches, serve ragu along with chips or a tortilla and BOOM. You’ve got an awesome lunch that’s also freezer friendly.
Allergy Status
Free From: Wheat/Gluten, Dairy, Egg, Soy, Tree Nut (including Coconut), Peanut, Fish, Shellfish, Top 8 Allergens, Sesame, Apple, Avocado, Banana, Beans & Lentils, Buckwheat, Cane/Refined Sugar, Celery, Cinnamon, Citrus, Corn, Cruciferous, Garlic, Legume, Lupin, Mustard, Oat, Onion, Pea & Pea Protein, Potato (Nightshade Variety), Poultry, Rice, Seeds, Squash & Gourd, Strawberry, Sweet Potato & Yam, Tapioca/Cassava/Yuca/Manioc, Yeast
Friendly To: Diabetic, EOE, GAPs, Paleo
Compatible With: Grape Free, Stone Fruit Free, Fructose Intolerance
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