It’s time to make a creamy and comforting dairy free eggplant dish. This vegan recipe is toddler, kid, and adult friendly and I’m excited for you to try it out. If you’re looking for new ways to include eggplant into your vegetable rotation (without it being front and center) you’ve come to the right place. Let’s get cooking!
Allergy Status
Free From: Wheat/Gluten, Dairy, Egg, Soy, Tree Nut (including Coconut), Peanut, Fish, Shellfish, Sesame, Top 9 Allergens, Apple, Avocado, Banana, Beans & Lentils, Buckwheat, Cane/Refined Sugar, Carrot, Celery, Cinnamon, Citrus, Corn, Cruciferous, Garlic, Latex Cross Reactive Foods (H/M), Legume, Lupin, Mushroom, Mustard, Oat, Pea & Pea Protein, Potato (Nightshade Variety), Poultry, Red Meat, Seeds, Squash & Gourd, Strawberry, Sweet Potato & Yam, Tapioca/Cassava/Yuca/Manioc, Tomato, Yeast
Friendly To: Diabetic, EOE, Vegan
Cashew, Pistachio, & Tree Nut Warning: For those allergic to cashew and/or pistachio, there could be cross reactivity with sumac. Whilst research is essentially non-existent, know that they are related botanically.
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