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Tasty Ideas
  • Gluten Free Peanut Butter Maple Fried Chicken Recipe (Dairy Free, Allergy Friendly)
  • Dairy Free, Egg Free Cashew “Eggnog” Holiday Drink Recipe (Vegan, Allergy Friendly)
  • Allium Free, Gluten Free Pan Fried Mashed Potato Tot Recipe (Top 9 Free, Vegan)
  • Gluten Free, Dairy Free Creamy Honey & Apple Pasta Recipe (Allium Free, Top 9 Free)
  • Simple Savory Dairy Free, Meat & Cream Sauce Recipe (Gluten Free, Top 9 Free)
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Category: Migraine Diet – Cleveland Clinic Compatible

These recipes are all compatible with both the Johns Hopkins Migraine Diet and Cleveland Clinic Migraine Diet. Click here for a detailed list of ingredients eliminated from these recipes. Use the Advanced Recipe Search if you need additional filtering options.

Allium Free, Gluten Free, Pan Fried Mashed Potato Tots (Vegan, Top 9 Free) by The Allergy Chef
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Allium Free, Gluten Free Pan Fried Mashed Potato Tot Recipe (Top 9 Free, Vegan)

Gluten Free, Dairy Free Creamy Honey & Apple Pasta Recipe (Top 9 Free) by The Allergy Chef
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Gluten Free, Dairy Free Creamy Honey & Apple Pasta Recipe (Allium Free, Top 9 Free)

Gluten Free, Vegan Ginger Apple Crumble Cake (Top 9 Free) by The Allergy Chef
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Gluten Free Ginger Apple Crumble Cake Recipe (Vegan, Top 9 Free)

Gluten Free, Dairy Free, Vegan Mashed Sweet Potatoes (Top 9 Free) by The Allergy Chef
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Gluten, Diary Free Mashed Sweet Potatoes Recipe (Vegan, Top 9 Free)

Gluten Free, Dairy Free, Top 9 Free Purple Mashed Sweet Potatoes (Vegan) by The Allergy Chef
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Gluten Free, Dairy Free Curry Mashed Purple Sweet Potatoes Recipe (Vegan, Top 9 Free)

Gluten & Dairy Free Creamy Apple Rice Recipe (Oatmeal Alternative) Vegan, Top 9 Free by The Allergy Chef
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Gluten & Dairy Free Creamy Apple Rice Recipe (Oatmeal Alternative) Vegan, Top 9 Free

Gluten Free Apple Ginger Cake (Corn Free, Paleo, Top 9 Free, Vegan) by The Allergy Chef
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Gluten Free Tiger Nut Ginger Cake Recipe (Nut Free, Vegan, Top 9 & Corn Free, Paleo)

Honey Glazed Pressure Cooker Pork (Gluten Free, Top 9 Free) by The Allergy Chef
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Gluten Free Candied Honey Ginger Pressure Cooker Pork Recipe (Top 9 Free)

Gluten Free, Wheat Free, Dairy Free, White Gravy Dripping off of a Spoon (Vegan) by The Allergy Chef
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Gluten Free, Dairy Free, White Gravy Recipe (Biscuits & Gravy Type Gravy) Vegan, Top 9 Free

Gluten & Dairy Free Chicken Noodle Soup Flavoured Creamy Rice by The Allergy Chef
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Gluten Free Chicken Noodle Soup Flavoured Creamy Rice Recipe (Top 9 Free)

Easy Oat Power Balls (Gluten Free, Vegan, Top 9 Allergy Free) by The Allergy Chef
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Easy Vanilla Oat, Nut & Seed Free Power Balls Recipe (Gluten Free, Vegan, Top 9 Free)

Gluten Free, Buckwheat Granola Bar (Vegan, Top 9 Allergy Free) by The Allergy Chef
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Gluten Free, Oat Free, Buckwheat Granola Bar Recipe (Nut Free, Vegan, Top 9 Free)

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The Allergy Chef® and the team at Free and Friendly Foods are not doctors. If this is a medical emergency, please dial 911 and seek immediate medical attention. The recipes and information on this website are not medical advice, and are not intended to replace working with your doctor(s).
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