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Tasty Ideas
  • Gluten & Dairy Free Creamy Mushroom & Peas Pasta Recipe (Vegan, Top 9 Free)
  • Sweet and Spicy Meat with Leeks Recipe (Gluten Free, Top 9 Free)
  • Gluten Free, Dairy Free Pepperoni & Cheese Waffle Recipe (Allergy Friendly)
  • Gluten Free, Dairy Free Pepperoni & Cheese Muffin Recipe (Allergy Friendly)
  • Gluten Free Savory Bacon Mushroom Date Cookies Recipe (Top 9 Free)
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Category: Legume Free

Our legume free recipes are delicious and always gluten free, dairy free, and egg free too. Some common legumes include chickpeas, beans (black, kidney, pinto, etc.), green beans, green peas, peanuts, and lentils.

Dairy Free Chocolate Mousse and Gluten Free Pie Crust (Vegan) by The Allergy Chef
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How To Make a Simple Gluten Free Pie Crust Recipe (Vegan, Top 8/9 Allergy Free)

Easy Gluten Free Vanilla Sheet Pan Cake (Egg Free, Vegan, Top 9 Free) by The Allergy Chef
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Easy Gluten Free Vanilla Sheet Pan Cake Recipe (Egg Free, Vegan, Top 9 Free)

Gluten Free Sweet & Spicy Peach BBQ Sauce Recipe (Top 9 Free, Vegan) by The Allergy Chef
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Gluten Free Sweet & Spicy Peach BBQ Sauce Recipe (Top 9 Free, Vegan)

Smashing and Grabbing Cupcakes
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Gluten Free, Egg Free, Vegan, Oat Free Baby Smash Cake Recipe (Top 9 Free, Refined Sugar Free)

Sweet Potato Frosting on Gluten Free, Vegan, Top 9 Allergy Free Baby Smash Cake. Recipe by The Allergy Chef
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Refined Sugar Free Sweet Potato Frosting Recipe (for baby smash cake) GF, V, Top 9/14 Free

Banana Frosting on Gluten Free, Vegan, Top 9 Allergy Free Baby Smash Cake. Recipe by The Allergy Chef
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Refined Sugar Free Banana Frosting Recipe (for baby smash cake) GF, V, Top 9/14 Free

Cinnamon Frosting on Gluten Free, Vegan, Top 9 Allergy Free Baby Smash Cake. Recipe by The Allergy Chef
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Refined Sugar Free Cinnamon Frosting Recipe (for baby smash cake) GF, V, Top 9/14 Free

Gluten & Dairy Free Garlic Mushroom Smash Burger Recipe (Top 9 Free) by The Allergy Chef
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Gluten & Dairy Free Garlic Mushroom Smash Burger Recipe (Top 9 Free)

Easy Gluten Free Dutch Oven Raspberry Upside Down Cake by The Allergy Chef
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Easy Dutch Oven Raspberry Upside Down Cake Recipe (Gluten Free, Vegan, Top 9 Free)

Gluten Free, Dutch Oven Legume Free Chili (Top 9 Allergy Free) by The Allergy Chef
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Gluten Free, Dutch Oven Legume Free Chili Recipe (Top 9 Allergy Free)

Gluten Free, Dairy Free Creamy Tomato and Bacon Pasta by The Allergy Chef
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Gluten Free Tomato & Bacon Pasta Recipe (Top 9 Free)

GERD Friendly Tomato Free Ketchup Recipe (Gluten Free, Vegan, Top 9 Free) by The Allergy Chef
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GERD Friendly Tomato Free Ketchup Recipe (Gluten Free, Vegan, Top 9 Free)

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The Allergy Chef® and the team at Free and Friendly Foods are not doctors. If this is a medical emergency, please dial 911 and seek immediate medical attention. The recipes and information on this website are not medical advice, and are not intended to replace working with your doctor(s).
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