Category: Breakfast

It’s breakfast time! Good gluten free and allergy friendly breakfast recipes are here at your fingertips. Remember, although traditional breakfast recipes include pancakes, muffins, waffles, smoothies, overnight oats, and more; we love to remember that just about anything can be eaten for breakfast.

Apple Pie Snack Bars by The Allergy Chef
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Apple Pie “Rice Crispy” Snack Bars Recipe (GF, Vegan, Top 8 Free)

February 19, 2019
Corn Free Zego Power Balls by The Allergy Chef
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Corn Free Zego Power Balls Recipe (Gluten Free, Vegan)

February 16, 2019
Gluten Free Carrot Cake Fritters by The Allergy Chef
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Gluten Free Carrot Cake Fritter Recipe (Top 8 Free, Vegan)

February 13, 2019
Frozen Yogurt Pops by The Allergy Chef
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Easy & Fun Snacktivity: Frozen Yogurt Pops (Gluten Free, Dairy Free, Vegan)

February 11, 2019
Honey Ginger Salmon by The Allergy Chef
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Honey Ginger Salmon & Rice Recipe (Gluten Free, Allergy Friendly)

February 10, 2019
Gluten Free Apple Pie Fritters by The Allergy Chef
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Gluten Free Apple Pie Fritters Recipe (Top 8 Free, Vegan)

February 9, 2019
Chocolate Sunflower Butter Power Balls by The Allergy Chef
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Top 8 Free Chocolate Sunflower Butter Power Balls Recipe

February 4, 2019
Gluten Free Vegan Poptarts by The Allergy Chef
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Fun Activity: Glazed BoBos Poptarts (Gluten Free, Vegan, Allergy Friendly)

February 2, 2019
Ice Cream Cones by The Allergy Chef
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Ice Cream Cones!! Corn Free, Paleo, Vegan, Top 8 Free, Gluten Free

January 25, 2019
Star Smoothie by The Allergy Chef
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Star Smoothie Recipe (Gluten Free, Vegan, Paleo, Top 8 Free)

January 19, 2019
Apple Bacon Cauliflower Rice Recipe by The Allergy Chef
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Apple Bacon Cauliflower Rice Recipe (Awesome Paleo Breakfast)

January 17, 2019
Sun Butter Bliss Smoothie by The Allergy Chef
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Sun Butter Bliss Breakfast Smoothie Recipe (GF, Vegan, Top 8)

January 11, 2019
The Allergy Chef and the team at Free and Friendly Foods are not doctors. If this is a medical emergency, please dial 911 and seek immediate medical attention. The recipes and information on this website are not medical advice, and are not intended to replace working with your doctor(s).