• Getting Started
    • What is RAISE
    • Membership Levels
    • Advanced Recipe Search (More Than 125 Filtering Options)
    • See ALL Recipes
    • Ingredients, Appliances, & More
    • An Introduction To… (helpful artilces)
    • Guides
    • Food Journaling
    • Easy Cooking Videos
  • What Is RAISE
  • Free Resources
    • Allergy Inspiration
    • Articles & Blog
    • Select Replays
    • Product Reviews
    • Coupons & Discounts
    • Free Recipes
    • RAISE Scholarship Program
  • Non-Recipe Topics
    • Diagnosis & Testing
    • Complex & Different Conditions
    • Food Intolerance
    • Newly Diagnosed
    • Kids
    • Introducing New Food
    • Nutrition
    • Social Aspects
    • Mindset
    • Budget, Shopping, & Labels
    • Menu Planning
    • Kitchen Management & Tips
    • Safe Product Lists
    • Travel
  • Recipes
  • Seminars & Courses
    • Food Allergy Help 101
    • Allergy Seminars
    • Corn Free Courses
    • Hot Seat Consultations
    • Live Cooking Classes
    • Free From Baking Basics
  • Member’s Area
  • Your Recipes/Meal Plans/Shopping Lists
  • View Your Favorites
  • Corn Free? Start Here
  • Contact
Tasty Ideas
  • Gluten & Dairy Free Creamy Mushroom & Peas Pasta Recipe (Vegan, Top 9 Free)
  • Sweet and Spicy Meat with Leeks Recipe (Gluten Free, Top 9 Free)
  • Gluten Free, Dairy Free Pepperoni & Cheese Waffle Recipe (Allergy Friendly)
  • Gluten Free, Dairy Free Pepperoni & Cheese Muffin Recipe (Allergy Friendly)
  • Gluten Free Savory Bacon Mushroom Date Cookies Recipe (Top 9 Free)
RAISE Members Log In | Advanced Recipe Search

Category: Allium Free

The most well known alliums are: Chives, Leeks, Garlic, Onion, and Shallot. Onion free and garlic free recipes can be hard to come by, which is why we love taking traditional foods and approaching them with a new set of eyes. All recipes in this category are free from onion, garlic, and all other alliums.

Vegan, Gluten Free Date Chocolate Cake Muffins by The Allergy Chef
Continue Reading

Gluten Free Date Chocolate Cake Muffins Recipe (Vegan, Top 8 Free)

Refined Sugar Free Raspberry Chia Jam by The Allergy Chef
Continue Reading

Refined Sugar Free Raspberry Chia Jam Recipe (GF, Vegan, Top 8 Free)

Gluten Free Vegan Brown Sugar Peach Thumbprint Cookies by The Allergy Chef
Continue Reading

Gluten Free Brown Sugar Peach Thumbprint Cookie Recipe (Vegan, Top 8 Free)

Gluten Free Caramelized Banana Maple Upside Down Cake by The Allergy Chef
Continue Reading

Gluten Free Egg Free Banana Upside Down Cake Recipe (RSF, Top 8 Free)

Gluten Free, Vegan Sweet and Smokey Mustard by The Allergy Chef
Continue Reading

Gluten Free, Vegan Sweet & Smoky Mustard Recipe (Top 8 Free, RSF)

Gluten Free Sausage Muffins by The Allergy Chef
Continue Reading

Gluten Free, Egg Free Sweet Sausage Muffins Recipe (Top 8 Free)

Dairy free, Vegan Cherry Buttercream Frosting by The Allergy Chef
Continue Reading

Dairy Free Cherry Buttercream Frosting Recipe (Vegan, Top 8 Free, Gluten Free)

Gluten Free Brown Sugar Peach Bourbon Cake by The Allergy Chef
Continue Reading

Gluten Free Brown Sugar Peach Bourbon Cake Recipe (Vegan, Top 8 Free)

Gluten Free, Vegan, Top 8 Free Pineapple Rum Cherry Bundt Cake by The Allergy Chef
Continue Reading

Gluten Free Pineapple Cherry Upside Down Cake Recipe (Top 8 Free, V)

Gluten Free, Egg Free, Allium Free Vegan Potato Salad by The Allergy Chef
Continue Reading

Allium Free, Egg Free, Vegan Potato Salad Recipe (Top 8 Free)

Gluten Free Vegan Mini Maple Waffles by The Allergy Chef
Continue Reading

Gluten Free Vegan Maple Waffle Recipe (Seed Free, Top 8 Free)

Gluten Free Oat Free Chocolate Chip Protein Muffins by The Allergy Chef
Continue Reading

Gluten Free Chocolate Chip Oat Free Protein Muffin Recipe (Vegan, Top 8 Free)

Posts navigation

← Older posts
Newer posts →
The Allergy Chef® and the team at Free and Friendly Foods are not doctors. If this is a medical emergency, please dial 911 and seek immediate medical attention. The recipes and information on this website are not medical advice, and are not intended to replace working with your doctor(s).
Our Story | About The Allergy Chef | Contact Us

© Copyright 2016 - 2025 Free and Friendly Foods. All rights reserved.

Free Recipe Week

Pop in your info and I'll send you TWENTY amazing recipes. Each recipe is Gluten Free, and Top 9 Allergy Free.