When you have to eliminate one or more food groups, nutrition can become a big concern. With some diets, it’s considerably easier to make sure that all your nutritional needs are met. However, some diagnosis combinations mean that critical nutrition sources are no longer available. We’ll be talking about how you can make sure the nutritional needs of your household are being met.
Topics Will Include:
- Signs of Deficiency
- Getting Tested
- Importance of Food Journaling
- Adapting & Modifying
- Nutrient Dense Ingredients
- Easy Ways to Increase Nutrition
- Creative Ways to Boost Nutrition
- Sustainability
- GI Disorders That Prevent a Range of Consumption