Potato & Mushroom Chowder (Gluten Free, Dairy Free, Vegan, Top 8 Free)

Garlic Potato & Mushroom Chowder by The Allergy Chef

This new recipe was featured on Monday Night Live last night. Potato is on the moderate list when removing FPIES trigger foods. I’ve included notes below for those who cannot consume white or sweet potato.

Allergy Status

Free From: Wheat/Gluten, Dairy, Egg, Soy, Tree Nut (including Coconut), Peanut, Fish, Shellfish, Top 8 Allergens, Sesame, Apple, Avocado, Banana, Beans & Lentils, Berries, Buckwheat, Cane/Refined Sugar, Carrot, Celery, Cinnamon, Citrus, Cruciferous, Legume, Lupin, Mustard, Oat, Onion, Pea & Pea Protein, Poultry, Red Meat, Rice, Seeds, Squash & Gourd, Stone Fruits, Strawberry, Sweet Potato & Yam, Tapioca/Cassava/Yuca/Manioc, Tomato, Yeast

Friendly To: Diabetic, EOE, SCD, Vegan

Compatible With: Corn Free, Nightshade Free, Potato Free, FPIES Friendly, Paleo

This content is for Silver, Platinum, Diamond (Weekly 1-on-1 Coaching), and Recipes Only members only.
Register
Already a member? Log in here
Share: