I’m here today to show you an easy way to incorporate butternut squash into your pasta dishes at home. The best part: it’s SO easy to make. Well, that and the fact that it’s super kid friendly. You can also experiment with using a combination of squash, pumpkin, and sweet potato for this kind of pasta sauce once you know the method.
Also! This pasta sauce is allium free and great at holiday gatherings.
Allergy Status (Does Not Include Cheese of Choice)
Free From: Wheat/Gluten, Dairy, Egg, Soy, Tree Nut (including Coconut), Peanut, Fish, Shellfish, Sesame, Top 9 Allergens, Alliums, Apple, Avocado, Banana, Beans & Lentils, Berries, Buckwheat, Cane/Refined Sugar, Carrot, Celery, Cinnamon, Citrus, Cruciferous, Garlic, Latex Cross Reactive Foods (H/M)*, Legume, Lupin, Mushroom, Mustard, Nightshade, Oat, Onion, Pea & Pea Protein, Potato (Nightshade Variety), Poultry, Red Meat, Rice, Seeds, Stone Fruits, Strawberry, Sweet Potato & Yam, Tapioca/Cassava/Yuca/Manioc, Tomato, Yeast
Friendly To: Diabetic, EOE, FPIES*, Fructose Intolerance, Vegan
Compatible With: Peppercorn Free, Low FODMAP, Low Oxalate MOD/HIGH Ingredient Free
- If you don’t have a safe cheese of choice, make this recipe instead.
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