The holiday countdown is ON. It’s the time of year where everything is (hopefully) controlled chaos. On top of parties, gatherings, shopping, and more, we food allergy families still need to make sure a balanced dinner is served each evening. With the stressors in mind, I wanted to share an easy sheet pan dinner that will have everyone fed with very little work on your part. The nice thing about this top 8 allergy free dinner: you can make it ahead too.
Make-ahead meals are a huge bonus when you are planning to have family over. There are times when you don’t want to be stuck in the kitchen prepping. This easy dinner can be prepped several days in advance to make your life easier.
Allergy Status
Free From: Wheat/Gluten, Dairy, Egg, Soy, Tree Nut (including Coconut), Peanut, Fish, Shellfish, Top 8 Allergens, Sesame, Apple, Avocado, Banana, Beans & Lentils, Berries, Buckwheat, Cane/Refined Sugar, Carrot, Celery, Cinnamon, Citrus, Cooking Oil/Added Fats, Cruciferous, Garlic, Latex Cross Reactive Foods (H/M), Legume, Lupin, Mushroom, Mustard, Oat, Pea & Pea Protein, Potato (Nightshade Variety), Poultry, Rice, Seeds, Squash & Gourd, Stone Fruits, Strawberry, Sweet Potato & Yam, Tapioca/Cassava/Yuca/Manioc, Tomato, Yeast
Friendly To: Diabetic, EOE, FPIES, Paleo
Compatible With: GAPs, SCD
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