All of these recipes are rice free. There may be some that appear to have rice, but the recipe is focused on the topping. You can use noodles, vegetables, potatoes, and many other foods as a rice substitute in those cases. Many of our gluten free baking recipes are also rice free.
The Allergy Chef and the team at Free and Friendly Foods are not doctors. If this is a medical emergency, please dial 911 and seek immediate medical attention. The recipes and information on this website are not medical advice, and are not intended to replace working with your doctor(s).
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