While onion may be awesome for some, it’s not for everyone. In addition to an onion allergy, there are a few diet types that also omit onion. We’ve found ways to bring in extra flavor with creative flavor combinations. Click here if you need 100% allium free recipes (onion, garlic, leek, and more).
The Allergy Chef and the team at Free and Friendly Foods are not doctors. If this is a medical emergency, please dial 911 and seek immediate medical attention. The recipes and information on this website are not medical advice, and are not intended to replace working with your doctor(s).
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