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Tasty Ideas
  • Easy Gluten & Dairy Free Blueberry Chocolate Chip Chia Pudding Recipe (Vegan, Top 9 Free)
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  • Gluten Free, Egg Free Chocolate Chia Pancakes Recipe (Vegan, Top 9 Free)
  • Easy Dutch Oven Pepperoni Cheesy Kale & Rice Recipe
  • Gluten Free Sweet & Salty Chewy Date Muffins Recipe (Top 9 Free)
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Category: Blog

Enjoy these blog posts from The Allergy Chef. She shares her thoughts and opinions on topics that are important to the special diet and food allergy community.

Free From Holiday Tips When Living With Food Allergies by The Allergy Chef
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Tips For Holiday Gatherings When Living With Food Allergies

2021 Gluten Free Allergy Friendly Holiday Gift Guide by The Allergy Chef
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Gluten Free, Allergy Friendly Holiday Gift Guide for 2021

5 Ways To Shift Your Mindset by The Allergy Chef
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Adjusting Your Mindset: Easy vs Convenient

Bullying at School Food Allergy Focused by The Allergy Chef
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Food Allergy Bulling at School: Peanut Case Study

Dairy Free Substitutions by The Allergy Chef
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How To Use Dairy Free Substitutions (Milk, Butter, Cream, etc.)

Dairy Free Diet: Things to Know by The Allergy Chef
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The Dairy Free Diet: Things to Know When You’re Going Dairy Free

How To Go Gluten Free by The Allergy Chef
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How To Go Gluten Free: What to do When You’re Newly Diagnosed

Gluten Free Cast Iron Pizza by The Allergy Chef
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Allergy Inspiration: Cast Iron Cookie & Cast Iron Pizza

Disposable Lunch Ideas by The Allergy Chef
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Back to School 2020: Disposable Lunch Ideas

Gluten Free, Grain Free Birthday Cake by The Allergy Chef
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Allergy Inspiration: Working with Allulose

Dairy Free Watermelon Popsicles by The Allergy Chef
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Easy Watermelon Popsicle Recipe (GF, Dairy Free, Top 8 Free)

When Safe Brands Are Unavailable by The Allergy Chef
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How To Navigate Eating Safely When Safe Brands Are Unavailable

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The Allergy Chef® and the team at Free and Friendly Foods are not doctors. If this is a medical emergency, please dial 911 and seek immediate medical attention. The recipes and information on this website are not medical advice, and are not intended to replace working with your doctor(s).
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