Tuna & Black Beans (Gluten Free, Allergy Friendly)
Part 1
- 420 g Organic Black Beans (15 ounces/1 standard can)
Part 2
- 1 bunch Organic Green Onions chopped
Part 3
- 280 g Albacore Tuna, no salt added (10 ounces/2 cans) we used Wild Planet
- 1/3 cup Organic Date Sugar
- 60 g Chopped Black Olives (2 ounces) ours are canned
- 1 tsp Sea Salt
- Organic Ground Black Pepper to Taste
Part 4
- 9 TBSP Allergy Friendly Mayo of Choice