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- 215 g Yellow Peach Flesh (7.6 ounces) 3 peaches
- 360 g Organic White Nectarine Flesh (12.8 ounces) 8 nectarines
- 140 mL Milk of Choice (5 ounces) we used homemade tiger nut which is not a nut
- 110 - 250 mL Organic Maple Syrup (4 - 4.5 ounces) The Maple Guild
- 1 tsp Organic Vanilla Extract Singing Dog
- 1/4 tsp Celtic Sea Salt
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