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Doughnut Ingredients
- 1/2 cup Cassava Flour
- 1/2 cup Organic Tiger Nut Flour (tuber, NOT a nut) (tuber, not a nut)
- 2/3 cup Organic Maple Sugar
- 2 TBSP Golden Flax Meal
- 1 tsp Organic Raw Ground Vanilla OR 1/2 tsp Organic Vanilla Extract
- 1/2 tsp Sea Salt
- 1/2 tsp Baking Soda
- 1/4 cup Arrowroot
- 12.5 TBSP Water
Chocolate Glaze Ingredients *Skip the Chocolate Glaze if you are AIP or Low Histamine*
- 1/4 cup Organic Cacao Powder
- 1/4 tsp Organic Ground Vanilla
- 1/4 tsp Sea Salt
- 8 tsp Organic Maple Butter (heated & whipped maple syrup)
- 56 mL Water OR More for Desired Consistency (2 ounces)
Maple Glaze Ingredient
- Organic Maple Butter both Shady Maple Farms and The Maple Guild (now called Sap Jack) are good choices.
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