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Part 1
- 240 g Organic Maple Sugar
- 75 g Organic Tiger Nut Flour (tuber, NOT a nut) tuber, not a nut
- 75 g Millet Flour, superfine (Authentic Foods)
- 40 g Organic Cacao Powder
- 30 g Arrowroot
- 4 tsp Baking Powder we use Hain Featherweight
- 1/2 tsp Baking Soda we use Arm & Hammer
- 1/2 tsp Sea Salt
Part 2
- 110 mL Organic Tiger Nut Oil (tuber, NOT a nut) (4 ounces)
- 110 mL Tiger Nut Milk OR Milk of Choice (4 ounces)
- 4 TBSP Organic Sunflower Seed Butter, Unsweetened
Part 3
- 140 mL Hot Water (5 ounces)
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