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Soy Free String Bean Dish by The Allergy Chef

Soy Free String Bean Dish (Gluten Free Batch Cooking)

Ingredients

Veg Ingredients

  • 70 g Dairy Free Butter/Fat/Oil of Choice For Cooking (2.5 ounces)
  • 530 g Organic Mushrooms (19 ounces) roughly chopped
  • 440 g Organic Purple/Red Onion (16 ounces) diced
  • 315 g Bok Choy (11 ounces) cut small
  • 1.5 tsp Sea Salt

Turkey Ingredients

  • 1.34 KG Organic Ground Turkey OR Ground Meat of Choice (48 ounces/3 pounds)
  • 4 tsp Sea Salt
  • 2 tsp Organic Garlic Granules
  • 10 drops Liquid Smoke
  • 2 tsp Organic Dried Thyme
  • 4 tsp Organic Dried Oregano

Additional Assembly Ingredients

  • 560 g Organic Green Beans (20 ounces) steamed
  • 1/2 - 1 tsp Sea Salt for the green beans
  • 1.5 KG Cold Organic Cooked Rice of Choice (54 ounces) we used Lundberg Calrose
  • 2 tsp Sea Salt rice was unsalted
Tried this recipe?Let us know how it was!