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Winter Vegetable Soup Recipe by The Allergy Chef

Hearty Winter Vegetable Soup Recipe

Course: Main Course, Soup
Keyword: Beans, Vegan, Vegetable
Author: Kathlena, The Allergy Chef

Equipment

  • Cutting Board
  • Knife
  • Large Pot
  • Pressure Cooker with Soup Setting is Optional

Ingredients

  • 8 TBSP Oil of Choice for Cooking we used extra virgin olive oil
  • 200 g Organic Celery (about 7.5 ounces), cut into large bite-sized pieces
  • 458 g Organic Carrots (16 ounces), cut into large bite-sized pieces
  • 470 g Organic Yellow Onion (about 16.5 ounces), diced large
  • 850 g Organic Cannellini Beans (30 ounces/2 regular cans)
  • 800 g Organic Crushed Tomatoes (28 ounces)
  • 400 g Organic Potatoes (14 ounces), cut into large pieces
  • 190 g Organic Kale (7 ounces), ribs removed and chopped
  • 5 tsp Sea Salt
  • 1/2 tsp Organic Dried Thyme
  • 1/2 tsp Organic Ground White Pepper
  • 900 mL Water (4 cups)

Instructions

  • Wash and prep all of your vegetables.
  • Heat a pot on medium-high heat and add the oil.
  • When your oil is heated, add your celery, carrot, and onion. Optionally, add 1 teaspoon of salt.
  • Allow the vegetables to brown a bit, and stir as necessary to prevent burning. Cook for 20 minutes.
  • Add all of your other ingredients and mix everything very well.
  • Reduce the heat to medium-low and add a lid. Your soup should be at a simmer.
  • Simmer for one hour. Remove the lid, stir well, and serve.
Tried this recipe?Let us know how it was!