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Veg Ingredients
- 70 g Dairy Free Butter/Fat/Oil of Choice For Cooking (2.5 ounces)
- 530 g Organic Mushrooms (19 ounces) roughly chopped
- 440 g Organic Purple/Red Onion (16 ounces) diced
- 315 g Bok Choy (11 ounces) cut small
- 1.5 tsp Sea Salt
Turkey Ingredients
- 1.34 KG Organic Ground Turkey OR Ground Meat of Choice (48 ounces/3 pounds)
- 4 tsp Sea Salt
- 2 tsp Organic Garlic Granules
- 10 drops Liquid Smoke
- 2 tsp Organic Dried Thyme
- 4 tsp Organic Dried Oregano
Additional Assembly Ingredients
- 560 g Organic Green Beans (20 ounces) steamed
- 1/2 - 1 tsp Sea Salt for the green beans
- 1.5 KG Cold Organic Cooked Rice of Choice (54 ounces) I used Lundberg Calrose
- 2 tsp Sea Salt rice was unsalted
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