Gluten Free Taco Spaghetti (Top 8 Allergy Free)
Part 1
- 420 g Organic Purple/Red Onion sliced
- 6 TBSP Avocado Oil
Part 2
- 810 g Organic Pinto Beans (29 ounces) large can, drained
- 2 TBSP Organic Maple Sugar
- 1 tsp Sea Salt
Part 3
- 900 g Lean Ground Chicken (32 ounces) ours was store-bought 7% fat; beef, pork, and turkey all work well too
- 2.5 tsp Sea Salt
- 3 TBSP Organic Maple Sugar
- 5 tsp Organic Smoked Paprika
- 3 tsp Organic Ground Ancho Chili
- 1 tsp Organic Garlic Granules
- 1/2 tsp Organic Ground Cumin
- Pinch Organic Ground Chipotle
Part 4
- 900 g Guacamole of Choice (32 ounces) we use Eat Wholly from Costco, top 8 free equipment
- 440 mL Milk of Choice (16 ounces) we used homemade
- 670 g Cooked Spaghetti (24 ounces) we used Jovial GF